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You don’t know what WnBA players are going through

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Welcome to The processor corner With ISraa Nasir, it is a frequent column where we discharge the deeper psychological and emotional themes behind the biggest moments of pop culture today. From viral entertainment trends to mathematical differences and literary breakthroughs, I will share my sincere thoughts as a psychiatrist (@well.guide) To explore how our favorite media reflects the broader social transformations, mental health facts, and cultural powers that make up our lives. Next up: Ethics in WNBA.

The WNBA season has returned, and it does not seem brighter: crowded squares, front -class celebrities, and historical support deals. However, behind the growing noise, the noise of the media lies in a quieter and more personal revolution: the mental health of athletes.

The increasing interest in women’s sport is undoubtedly a victory. It is a long step of sexes between gender, wage parity, and cultural vision. But this progress comes with a complex fact: along with standard approvals and squares sold, mathematics also face increasing threats to their safety, mental well -being and their personal lives.

For example, prominent players love Ketlin Clark and Paige Bokerz The incidents of prosecution and the need to enhance security measures have witnessed. Because of the extremist harassment via the Internet directed to the WNBA players, Chicago Sky I launched a campaign using artificial intelligence to prevent abusive messages on social media. Recently, Wnba has been achieved The abhorrent comments directed at the Rais Angel During the opening weekend against Indiana fever. I also launched the league “There is no space for hate” An initiative to better protect more players.

All this indicates the fact that these hate and abuse cases are not isolated issues; They are secondary products for a system that requires continuous performance while providing inconsistent protection.

Moreover, for decades, athletes were expected to push pain, suppress feelings, and “difficult”, at the expense of their mental and emotional well -being. In women’s sport, this pressure is exacerbated by the burden of acting. Historically, mathematics for women did not have the space that should be overwhelmed, to say “I am not fine”, without becoming a criticism of sex and why the woman cannot “be good athletes.

Although we have made some major improvements about the stigma, the last thing you want to do is contribute to it. As fans, institutions and media, we are all involved in forming an emotional ecosystem around athletes. How to respond to their weaknesses – whether we make fun of, ignore, or honor them – reflect how we deal with weakness in our lives and in our societies.

So, what can you do to be a better fan?

What is inspiring and hopeful at this moment is that athletes are less fearful and frequent in talking about their mental health, as well as defending others. But athletes cannot hold this conversation alone.

Here is how fans, media and daily readers can support the WNBA players talking:

  1. The amplification of their messages, not just the most prominent gameWhen the players open to mental health experiences off the court, they shared their publications or comments. They may collect donations for a resource or mental health initiative – Share this information. We are very fast in spreading the most prominent games, memes and interviews, but we often do not support the emotions of athletes and their experiences outside the field.
  2. Challenge a stigma in the comments, but do not be a keyboard warrior: WNBA players are repeatedly dealing with online harassment, including sexual and racist comments when they talk about their mental health. The best thing you can do to support is to report comments if you see them and immerse the post with positive support. Do not interact with inappropriate, abusive or tall comments on your own. This will protect your mental health and your time as well.
  3. Avoid hot: The current pop culture is fast in making a hot snake on what is happening inside and outside the court. Respect players ’decisions, especially after losing, wrong or absence, and avoiding speculation. Pop chatting can feed the pressure with many athletes already and may increase their difficulties.

In the end, the cost of progress in WNBA should not be a sporty luxury. And if we want to celebrate this moment in the sport of women as a real victory, we must address not only the acquired vision, but also make way for the weakness that comes with it.

The same forces wearing athletes affect all of us: the ongoing vision, social media pressure, and performance expectations. When he places a sport border, takes a day for mental health, or shares his story, they create space for the rest of us to do the same.

So when we support athletes in giving priority to mental health, we not only encourage them, we are practicing a new kind of cultural sympathy – which allows us to interact with the emotional facts of others even when they differ from us, and honor these differences carefully.

Esiara Nasser is a psychologist and author of the book “The author of the Book” and the author of the book “Its headquarters”.Toxic productivity: Take your time and energy in a world that always requires moreIsrael has obtained a Bachelor’s degree in Psychology at the University of Toronto and its master’s degree in consulting at the University of Adeleve in New York. It is also adopted in cognitive behavioral therapy and rational twenty behavioral therapy. Inside is a member of the PS Council.

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