Sam Thompson confirms that he returns again after “Glow Up” because he admits “to let himself go” in the “division” of Zara

Sam Tumson confirmed that he returned again after his “raw” division from Zara Makdirmout.

Make Chelsea The star has been sad since his five -year relationship ended in December.

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As the sun was revealed, 32 -year -old Sam dipped his finger in Dating Swimming pool – After switching messages with Sami Elishi from Love Island.

Days after his ex -wife Zara She was photographed with her new flame, One Direction Louis Tomlinson, Sam met with a mysterious woman for drinks.

Speaking for the first time about the official transition from Zara, Sam said in his pods, he remained relevant: “I went on the first date that I had since I was single and I was so tense that I sent my home and it was the sweetest thing ever, but a house sent me a list of what I had to do.”

Sam ordered the history of a drink and waited for a table for her, after it arrived 40 minutes ago.

“I felt very terrified,” I admit.

“But you know what? There are a lot of things that you gave me in this small extract of advice.

“This is very good in Pete. He literally gave me a play by playing what he is, walking, and gave her a kiss on the cheek. vintage Waiting for her.

“I told her that she looked beautiful. She went,” here is a great date. “I sat and sat down.”

Then he interrogated the house of Sam AliglowPlan – after he became himself since he became celibate.

Sam said: “My God, I think I did everything I can do.

“I have done everything I can do, because I realize that I look like shit.

“No, no, I’m aware of it. I looked at the pictures, I looked at the videos, I was like my God, you are a piece ***.

“It was a very difficult time at the time. I was thinking about” God, I left yourself really going. ”

“I have now reached myself to a place I love, I feel happy and I am comfortable in my skin again, if I know what I mean.”

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