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If it is good for the naval seals, this is a good thing for the Olivira Bardera.
Winnipeg Blue Bombers, who runs a new element, added to his non -season training, which is used by the ELITE US USA special operations force.
It is called a lack of oxygen, which aims to improve physical endurance and mental strength.
“It was great. It was difficult for the mind,” Olivira said on Tuesday 3 of the training camp. “I would like to say that it is like lead isolation.”
Oliveira tried to train in a lack of oxygen while in Bali, Indonesia, where he spends part of dogs in a non -season relaxation, training and rescue.
It was the first part of the Earth training, where he breathed. At its first session, keep it for one minute, 20 seconds. The last session, three minutes, 45 seconds.
Then he was in water to work under low oxygen levels.
Oliveira said: “You are underwater walking with dumbbells, swimming with mono -arm dumbbells there and return.” “It puts your body and mentality in a position that you think you need to go out of air, you need breath, and you will pass, but you understand that your body and mind can push much more than that.
“Physically it was not difficult, perhaps it was likely to be one of the greatest things I have ever done.”
Oliveira believes that his two to three days a week will translate into the football field and give him an advantage.
“When I am on the field, in the fourth quarter of the game, they depend on me and the attack line to accomplish the task,” said 27 -year -old. “You can’t be tired, you have to continue pressing. I think this is exactly what I will do for me.”
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As for the news that affects Canada and around the world, he participated in the urgent news alerts that were delivered directly when it occurs.
It is difficult to imagine how Olivira can be improved.
Bad Black, born in Wenipeg, won a second consecutive Canadian prize last season, and he was also the best player in the league-to become the fourth player in history to capture both medals in the same season.
Oliveira ended the normal season with 1,353 yard peak and three touches of 239 lands carrying in 17 games. He also recorded 57 receptions for 476 yards and one TD.
“He left a lot to appear.
“I think I have more in the tank,” Oliveira said. “There is so much that I left in the field.
“You can always continue to improve. Improving my football intelligence rate, I think this will allow me to reach better positions, to get more positive runs.
“Last year, I saw me more active in the receipt game and I still think this is another part of my game I can expand. I’m excited.”
All the fans welcomed, who want the team to take a sixth consecutive trip to the gray cup hosted by Wenipeg on November 16.
The Blue Bombers lost his third consecutive championship match last season, where he decreased 41-24 to Toronto Argonau.
While trying to push his team to the big game again, Oliveira will continue to balance his life with charitable work.
Before the training camp, he and his girlfriend Alex Bloomberg helped save 40 dogs and 55 cats in the North Manitoba community in Sandy Bay. One of the dogs, the pregnant woman, joined four dogs at home for a while.
“You will be busy in our house,” Olivira said with a smile.
Their adventures at home and in Bali Garner are a huge audience for social media, where Oliveira has 244,000 followers of his Instagram page.
He also witnessed the journey of opening Al Ain to Kenya this year with other ambassadors in CFL at World Vision Canada, which helped increase awareness about various issues.
One of the village to which they went was to obtain a well (a well) well so that the villagers would not have to walk six kilometers to obtain unsafe brown water.
When the well was tested and clean water was poured, it was an unforgettable moment for Olivira.
He said, “Seeing children, their eyes shine.” This was the first time that they saw clean water. It puts things in its right quorum.
“We are in this world to make it a better place. When you leave this place, you must make it better.”
And copied 2025 Canadian press
